How it works
From a spare few minutes to a real session
PrivateLaxCoach is not a chatbot that guesses. It coaches from approved lacrosse content, adapted to the player in front of it.
1. Set your player profile
Age group, skill level (Beginner through Elite) and position shape every answer. A U10 beginner and a varsity defender never get the same drill list, and Parent Mode changes who the coach is talking to.
2. Ask in plain language
"20 minutes, no wall", "my shot is weak on the run", "tryouts in two weeks". No forms to fill in — just say what you have and what you want to fix.
3. Train a structured session
Every session comes back the same shape: warm-up, main work with reps and cues, then a challenge to beat next time. Short enough to actually finish on a school night.
4. Grounded in a real library
The coach draws on training videos and written guides uploaded by our Elite Coaching Staff, and names the resource it pulled from so you can watch the mechanics for yourself.
5. Everything is saved
Sessions are stored under your account, so you can come back to a plan, keep a thread going for a specific skill, and let the coach build on the work you already did.