
Private lacrosse coaching, on demand
Ask for a session and get real coaching in seconds — drills with reps, timing cues and progressions, drawn from a library of vetted lacrosse training videos and guides.
Free 48-hour trial — no credit card needed. Player and Parent modes included.
Short sessions
Perfect for school nights and weekends
Vetted library
Coach-approved videos and guides
Two-way
Ask follow-ups like a real coach
Exclusive — no one else offers this
Film your player performing a drill on any phone, upload it to the coach, and get immediate, pro-level feedback — what looks great, the one fix that matters most, and a concrete action plan for the next session.
Included in every plan, even the free trial.
What the coach covers
Send a clip of your athlete performing a drill and the coach breaks down their mechanics — with immediate feedback and an action plan for improvement.
Wall ball ladders, off-hand work, shooting mechanics and finishing angles — with rep counts and cues, not vague advice.
Attack, midfield, defense and goalie work tailored to what your player actually does on the field.
Pre-game routines, bouncing back from mistakes, and handling tryout pressure in language a young athlete uses.
Simple game-day eating, hydration and sleep guidance for growing athletes — practical, not clinical.
How it works
Age group, skill level and position. Switch to Parent Mode any time to get guidance for supporting your athlete.
"15 minutes, backyard, one ball" is enough. You get a warm-up, main work and a challenge to beat next time.
Every session is saved, so the coach builds on what you've already done and points you to the right library video.
For the whole family
Players get direct, no-fluff coaching they can act on alone in the driveway. Parents get the other side of it: what to watch for, how to run the rep, what "good" looks like at their child's age, and when to back off.
Player asks
"I have 12 minutes and a wall. I'm a U13 midfielder, my off-hand is weak."
Coach answers
Warm-up: 40 right / 40 left quick sticks, chin-height. Main work: 3 x 50 left-hand only wall ball at 8 yards, cradle-free, hands away from your body. Finish with the Off-Hand 60 challenge and log your best. Now watch the short video demonstration.
Parent asks
"My child wants to play lacrosse but I'm new to the sport. How do I learn the game and help them get better?"
Start with the fundamentals in our Parents' Guide to Lacrosse video series, then ask me anything as it comes up. For helping at home: run the 15-minute wall ball routine together twice a week, count reps out loud, and film one short clip a week to send me for feedback. What position is your child drawn to?
Membership
Try everything for two days with nothing to cancel. Stay for $14.95 month to month, or lock in a full year for $139.99.
Full access for 48 hours. No credit card, no obligation, nothing to cancel.
Freefor 48 hours
Start free trialMonth-to-month coaching for the athlete training year-round. Cancel anytime.
$14.95per month
Get startedA full year of coaching for less than $12 a month. Best value.
$139.99per year
Get startedFree to start. Ask your first question and see what a structured session actually looks like.
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